Refresher - Happiness And Joyfulness

Chautauqua Park, Mesa Trail

Boulder, Colorado

December 4, 2020

We often use happiness and joyfulness interchangeably, but they are two different emotions resulting from different causes.

There are many ways to describe happiness. Sometimes people laugh excessively, some use words, and others cry. Happiness has different levels; one can be happy about cooking a wonderful meal however, feeling joyful has a different meaning all together.

Although joy is more difficult to achieve than happiness, it is the emotion that gives a boost of positivity and helps get through difficult times.

The table above shows the difference between the two and helps define the happy moments from the joyful ones.

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