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Mindfulness Walking

  • Writer: Lucian@going2paris.net
    Lucian@going2paris.net
  • Nov 18, 2025
  • 1 min read

Hilton Head

November 18, 2025


Pay attention to the sights, sounds and smells. That will quiet my autopilot/internal chatter/monkey mind.

 
 
 

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Welcome to my webpage.  I'm on a journey across the USA to visit all 22 Paris' - and points in between.  I'll be sharing thoughts, photos and videos along the way - as I search for answers to questions that bother me so.

 

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