top of page
  • Writer's



March 30, 2021

I started doing Pilates a couple of years ago at the recommendation of my friend Tim. He said that it would help me deal with my scoliosis. Scoliosis is a curvature of the spine - in my case a C curve in the lower part of my back. It can make daily activities painful, which it had done in my case. It also made swinging a golf club difficult and caused a general lack of strength in my back.

Truth is I should have started Pilates three years ago when Tim first suggested it. I have the world’s best Pilates instructor in LeeAnn who has in her cheerful way helped me to manage my scoliosis and become stronger in every way.

Today I did Pilates for the first time in seven months. It felt awesome. I felt even better discovering that in some ways I’m in better shape now then when I left here in August. Flexibility, stretching and core strength are now part of my daily activities. I need them. Not only are they great for me physically, they are great for my emotional health.

Thanks LeeAnn and Tim!!

11 views0 comments

Recent Posts

See All


bottom of page