That Dang Amygdala Again!
January 2, 2021
I don't know how this Ted Talk ended up in my YouTube feed, but I am sure glad it did. Very timely.
In this talk Dr. Notebaert discusses an every day example of how we use our amygdala and our prefrontal cortex. She explains how our use of them predicts how we will feel and act at the end of the day. And she offers us a "hack" to intervene.
I am glad I live at a time when we are learning so much about our minds function -- or not function as the case may be.